Making a moment a memory

  All of us have experienced certain moments in life that stand out significantly in some way or another. When bringing this topic up, many of us instantly recall instances of loss that made a large impact on us. Instinct often leads us first to turning points in life from harsh nature of life. Yet there are so many moments of laughter,and samples of bliss we shortly experience we forget about.

 Draw your attention to moments of happiness. Times people have shown you unexpected compassion. Strangers you remember talking to at an airport that passed along laughs and wisdom. Favorite memories of family, and the investment good times and loyalty from friends. There can be times of solitude that were able to enjoy your own company on a trail, at a beach, or a long road trip. Even seeing this happen is powerful and memorable. Seeing old people still walk hand in hand, watching a soldier return to his or her family after being at war. There is an energy that goes beyond the interaction and permanently links us to a moment.

 What makes any moment a memory in comparison to the constant slipping away of time ?  The common denominator is connection. When we share a moment with someone, we are both attentive to the present moment. Also able to be thankful for the presence of another person. Connection happens when there is a giver and receiver, both equally essential. This is true when we connect with others, but also with ourselves.

  The desire for connection is part of our natural needs to a degree. Connection happens when there is a sharing of energy, and the ability to introduce compassion and love for another living being that bridges a gap of separation. Many of us miss out on this thinking we are either better than another in some way, or not deserving of love. Both are the same in that judgment leaves us separated.

  We have all experienced times in life we feel lonely, separated, misunderstood, and judged. It is certainly not a enjoyable time. Yet we are only thinking about our needs and eliminating the idea of being able to give connection to others. If you give compassion, you are creating a moment that the presence of that is welcomed. Listening to some one and being with them is a very great way to open the door to this. Giving dignity and gratitude to another living being creates connection and the presence of that energy is a benefit for all involved. The moment is about us, and no separation is present.

  Look for ways to create that moment in your everyday life. Compassion for others is essential to experiencing the presence of that. The desire to give with out judgment. Every living being deserves to experience this, including you. Practice compassion for yourself, and know that you are gaining a skill that will be valuable to others. Allowing space for love and sensing a refuge in any moment. What we long for is already there. Imagine some one looking for fire with a candle.